Challenge

Self-Talk

We would never allow someone to belittle us, talk us down, or degrade us to our face. We wouldn’t get in someone else’s face or a loved one’s face and belittle them. Then why is it we allow ourselves to talk to ourselves in this fashion? People would be dismayed Read more…

By Dave, ago
Challenge

The Magic Pill Dilemma

One of the greatest dilemmas we will face in our times is what I call ‘The Magic Pill Dilemma” Most people are always looking for an easy way out. Sadly, the reason why we so are so quick to choose the path of least resistance is because we have been Read more…

By Dave, ago
Challenge

First Steps (Part 2 / Day Two)

Have you ever heard the saying, “Honesty is the best policy”? Well once you begin to scrutinize your daily rituals there is only one way to truly change them for your good. Honesty! I have found the most difficult thing for people to be is honest. It’s easy to be Read more…

By Dave, ago
Challenge

First Steps

So many people come to me and they want to know how to get started. They want to know what is the first step to changing their lifestyles. Over the years I have learned many principles concerning these kinds of changes. Let me be perfectly clear with you. Most of Read more…

By Dave, ago
Challenge

And So It Begins…

It has been said that the journey of a thousand miles begins with the first step! Well today is THAT first step. Three hundred sixty-five days of running at least one mile and drinking at least one juice a day. I believe one of the greatest battles we face is Read more…

By Dave, ago